Hillary Maxson
(she/her)


MS, CSCS
COACH


Hillary Maxson combines deep scientific knowledge with a lifelong passion for fitness to empower every member at Tuff Girl. With a Master's in Exercise Science and Nutrition, Hillary's expertise goes beyond the classroom into real-world applications, particularly in strength training for runners—a passion born from her days as a Division I Cross Country athlete at Fairfield University.

Hillary's coaching style is characterized by a blend of positivity and determined grit. She excels in pushing athletes to new limits, always with a supportive smile, especially those new to strength training or who have had past negative experiences in gym environments. She finds profound joy in turning apprehension into achievement, helping members realize their potential through strength that transcends physical bounds.

A memorable highlight in Hillary's coaching career was witnessing a transformation in a client in her 60s, who shifted her fitness goals from aesthetics to functional strength, embodying Tuff Girl's philosophy of building strength for life's challenges.

Beyond the gym, Hillary is a devoted mother and an avid reader, finding calm along the ocean and joy in the laughter of her children. Her advice for newcomers is simple yet powerful: start small, be consistent, and celebrate every step of your journey.

Hillary lives her philosophy that strength training isn't just about building muscles but about enriching life, ensuring resilience, and enhancing mental toughness to navigate life's challenges.