COME AS YOU ARE, LEAVE A LITTLE BIT BETTER.

Tuff Girl is a come-as-you-are kind of gym. Roll out of bed, grab your sneakers, and instead of measuring what you want to lose — see what you have to gain. Strength, power, and confidence … and the list doesn’t end there.

We’re about making people realize just how strong and incredible they already are, not about fad diets or wraps or losing ten pounds in ten days. You’ll never hear us use the words “diet,” or “juice cleanse,” or “skinny tea.” But you will absolutely hear us shout “get after it,” and “you’ve got this,” and “you’re strong as hell.” We believe a bikini body is simply a body in a bikini. We believe doing things like a girl is a compliment. We’re raising girls to believe good things about their bodies, to treat themselves kindly, to chase after that pull-up or that goal or that scholarship. We believe women are amazing, and we want to help them see that for themselves.

SWEAT. RINSE. REPEAT.

Class Schedule

 

SUNDAY:

7:30-8:30am LIFT+SWEAT

9-10am LIFT+SWEAT

10:30-11:30am LIFT+SWEAT


Monday:

5-6am LIFT+SWEAT

6:30-7:30am LIFT+SWEAT

9:30-10:30am LIFT+SWEAT

4:30-5:30pm LIFT+SWEAT

6-7pm LIFT+SWEAT


TUESDAY:

5-6am LIFT+SWEAT

6:30-7:30am LIFT+SWEAT

8:00-9:00am LIFT+SWEAT

9:30-10:30am LIFT+SWEAT

4-5pm LIFT+SWEAT

5:30-6:30pm LIFT+SWEAT


WEDNESDAY:

5-6am LIFT+SWEAT

6:30-7:30am Kettlebell Strong

8-9am LIFT+SWEAT

9:30-10:30am LIFT+SWEAT

4:30-5:30pm LIFT+SWEAT

6-7pm LIFT+SWEAT


Thursday:

5-6am LIFT+SWEAT

6:30-7:30am LIFT+SWEAT

9:30-10:30AM LIFT+SWEAT

4-5pm LIFT+SWEAT

5:30-6:30pm LIFT+SWEAT


Friday:

5-6am LIFT+SWEAT

6:30-7:30am LIFT+SWEAT

8-9am LIFT+SWEAT

9:30-10:30am LIFT+SWEAT


Saturday:

6:30-7:30am LIFT+SWEAT

8-9am LIFT+SWEAT

9:30-10:30am LIFT+SWEAT

11-12am LIFT+SWEAT